Wellness is the quality or state of being healthy in body and mind but also first and foremost a choice to assume responsibility for the quality of your life....
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Tough times are a part of life. They give us opportunities to test our strengths, and often times to reflect on where we have our sights and goals. During...
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As research has repeatedly proven, massage therapy is not just a self-indulgent or pampering treatment but has infinite therapeutic benefits. It is estimated by some experts that about 80%...
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Cupping therapy is one of the oldest methods of releasing the toxins from body tissue and has been used for thousands of years to ease back pain, neck pain,...
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