Think spas are strictly reserved for women? Think again. Research shows that more men visit spas today and are putting more effort into their appearance than ever before. And...
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One of the oldest yet one of the most effective massages is the Hot Stone Massage. Extremely effective and luxurious spa treatment, hot stone massage uses heat from...
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People often think that massage therapy is just meant for relaxation; however it works more like an integrative medicine which helps your body, mind and soul to heal in...
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Though body massage is considered by many as a self-indulgent and pampering treatment, research has shown that it has certain inherent health benefits. Body massages have been used for stress...
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Ever had that sinking feeling when you realize you've given someone a gift they don't like? Or they will not appreciate?Not to mention, we are talking about the gift-giving...
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We’re all in need of a collective vacation and some serious self-care. Between work stress, family stress and health stress, taking a multi-week vacation to a far-flung destination may...
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Wellness is the quality or state of being healthy in body and mind but also first and foremost a choice to assume responsibility for the quality of your life....
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Aromatherapy is the practice of using essential oils for therapeutic benefit and has been used for centuries. Experts think aromatherapy activates areas in your nose called smell receptors, which...
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As research has repeatedly proven, massage therapy is not just a self-indulgent or pampering treatment but has infinite therapeutic benefits. It is estimated by some experts that about 80%...
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Need a reason to visit a spa? In ancient times, spas were known as places of healing, where soldiers, natives, royals and ordinary citizens travelled to bathe in warm...
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