Hot Stone Massage: Where Ancient Practice Meets the Present Time
One of the oldest yet one of the most effective massages is the Hot Stone Massage. Extremely effective and luxurious spa treatment, hot stone massage uses heat from smooth basalt (formed from volcanic origin) stones to promote deep muscle and tissue relaxation. The basalt stones are constantly changed throughout the treatment to ensure that the therapeutic values of heat are constant throughout.
The hot stones are kept moving throughout the massage so there is no danger that you will feel the treatment is uncomfortably hot. The application of hands in conjunction with these unique stones produces intensified contact with them and universal energies, directing this energy flow to areas of blockage, harmonizing, restoring and rejuvenating the body at its deepest level.
Sanctuary Salon & Med Spa – one of the best massage therapy Orlando, Florida is an oasis of relaxation and rejuvenation, offering a wide range of services to help clients feel their best. One such service is the hot stone massage, a therapeutic treatment that utilizes heated stones to help alleviate tension and soothe sore muscles. Let us help you explore the benefits of hot stone massage and how it can enhance your overall wellness.
Relieves muscle tension and pain
Hot stone massage is an excellent way to relieve muscle tension and pain. The heat from the stones helps to increase circulation and relax the muscles, which can lead to a reduction in pain and stiffness. This makes it an ideal treatment for those who suffer from chronic pain or have tight, sore muscles due to stress or physical activity.
Promotes relaxation and reduces stress
The warmth of the stones and the gentle pressure of the massage can help to calm the nervous system, promoting deep relaxation and reducing stress levels. This can be particularly beneficial for those who suffer from anxiety, insomnia, or other stress-related conditions.
Improves blood circulation
The heat from the stones can also help to improve circulation throughout the body. This can lead to a reduction in inflammation and swelling, as well as an increase in oxygen and nutrient delivery to the muscles and tissues.
Boosts the immune system
Hot stone massage has been shown to boost the immune system by increasing the production of white blood cells. This can help to improve overall health and reduce the risk of illness and infection.
Enhances overall wellness
In addition to the specific benefits outlined above, hot stone massage can also enhance overall wellness by promoting a sense of calm and relaxation. This can lead to improved sleep, better digestion, and an overall feeling of well-being.
Tips remember after having a Hot Stone Massage
- Drink ample amount of water to flush out the toxins from your body
- Take an adequate amount of good rest. Try not to do over-exertion
- Say no to alcohol for at least 24 hours
- Avoid taking treatments like Jacuzzi and Sauna
At Sanctuary Salon & Med Spa, we give you the best massage therapy experience in Orlando. Our hot stone massage is tailored to each individual’s needs, incorporating a variety of techniques to ensure a personalized and effective treatment. Our skilled therapists use smooth, heated stones to apply gentle pressure to the body, promoting relaxation and reducing tension. We also offer a variety of add-ons, such as aromatherapy, to enhance the experience and provide additional therapeutic benefits. In conclusion, a hot stone massage is a wonderful way to relax, relieve tension, and improve overall wellness.We are also experts in providing other massage services like Swedish Massage, Deep Tissue Massage and Best Couples Massage in Orlando. If you’re looking for a way to soothe sore muscles, reduce stress, and promote a sense of calm and relaxation, book an appointment with Sanctuary Salon & Med Spas today and experience the best massage therapy in Orlando for yourself