Top 5 Reasons to Choose Massage Therapy as your New Year Resolution
People often think that massage therapy is just meant for relaxation; however it works more like an integrative medicine which helps your body, mind and soul to heal in many ways. But you may be wondering which massage is the best for my needs. Don’t worry; we have got you with our experts at your very own Sanctuary Salon & Med Spa.
Self care is a priority when you make your resolution this New Year. And we at Sanctuary Salon & Med Spa will help you fulfill it. With over 150 services and a team of experts under one roof, we offer a full menu of the most luxurious & best massage therapy in Orlando, allowing you to customize your experience in one convenient spa destination.
How Massage Therapy from Sanctuary will make your everyday life better!
You must be wondering why massages are so important and what difference they can make in your day to day life. Sanctuary’s professional team of body massage therapists in Orlando brings with it three decades of experience, training and understanding of the body’s healing ability. If you are unsure as to what type of massage would be best for you, here are some of our most popular massages:
1. Tension Recovery Treatment Massage for relieving stress and anxiety
Massage therapy is a great way to reduce stress and promote relaxation. With the busy lives that we lead, stress can take a toll on both physical and mental health. With our Tension Recovery Treatment massage you start with a relaxing foot massage followed by healing moor mud applied to the back and shoulders to elevate sore muscles, aches and pains. A stimulating scalp massage relieves all your stress & anxiety ending with a warm towel treatment to soothe your skin leaving you feeling refreshed.
2. Improve your sleep cycle with Swedish and Chair Massage
Stress is the number one reason for lack of sleep and with stress comes trouble falling asleep as well as staying asleep. Massage therapy from Sanctuary Salon & Med Spa can help lower stress, relax the body and promote better sleep. Even if you only have 15 minutes, let us help you relax by trying our chair massage therapy. It will help you refresh, recharge your tired muscles.
3. Deep Tissue Massage, Hot Stone Massage & Upper Body Massage to reduce muscle pain
Massage therapy is proven to be an effective way to manage and alleviate pain. Whether you suffer from chronic pain or just experience occasional muscle aches and tension, massage therapy will help to reduce discomfort and improve range of motion. At Sanctuary we offer you various kinds of massage which includes deep tissue massage, hot stone massage and upper body massage to help you alleviate pain.
4. Rejuvenate your Skin Health with Sanctuary Signature Massage
A Sanctuary Signature Massage will help to improve the health and appearance of your skin by increasing blood flow and stimulating the production of collagen and elastin. This 80 minute journey of pampering begins with exfoliation and skin rejuvenation of the body with body brushing that increases circulation, alleviates muscle tension as well as tightens and detoxifies the skin. Your day spa experience continues with a scalp massage that deeply hydrates and nourishes your hair and scalp and concludes with hot towels and a neck massage that leaves your mind and body in the ultimate state of relaxation and tranquility. This unique massage is a Sanctuary Salon & Med Spa exclusive.
Swedish massage therapy helps improve circulation by increasing blood flow to the muscles and tissues. Increased blood flow and circulation helps to oxygenate the body and promote healing, as well as giving you a boost of energy. Our Swedish massage will guarantee relaxation of mind and body. And will improve circulation and lower your blood pressure.
To enhance your luxurious day spa experience in Orlando we also offer spa enhancers that you can add to your spa services and our team of spa experts will ensure that we exceed your expectations.
As we have outlined for you, massage therapy offers a wide range of benefits for both physical and mental well-being. If you want to make a positive change in your life, consider making massage therapy your New Year’s resolution then Sanctuary Salon & Med Spa is the right place for you. From spa services to hair treatments, Sanctuary Salon & Med Spa also provides the best salon & spa services in Orlando which includes keratin treatment, laser hair removal and Brazilian keratin treatment, luxurious facial treatments, just to name a few!