The Path to Wellness with Massage Therapy

Research has proved, time and time again, that massage therapy is not just an indulgent and pampering treatment, but has infinite therapeutic benefits. Experts estimate that 80% of diseases are stressed related. Nothing ages us faster, internally and more externally, than high stress thus making massage therapy a powerful ally in your healthcare regimen. 

Regular massages have been proven to control anxiety & depression, relieve aches & pains, fights headaches, improve sleep quality, boost immunity, improve mental alertness and it is often report a sense of perspective and clarity is obtained after a massage. There is a specific physiological and chemical change that occurs through the entire body after a massage that can have profound and lasting effects.

Additionally research shows that the sense of touch has enormous benefits for conditions such as chronic arthritis, some neurological disorders and certain kinds of injuries. Whether you wish to treat yourself to a luxurious treatment of pampering or a therapeutic massage for stress relief or pain management, there is no denying the power of regular massages.

Let’s not forget the largest organ in the body the skin! Not only is it the largest organ but it’s the most neglected. Healthy skin will replace skin cells every 28 days. But unfortunately, as we age this greatly slows down. When this happens, our skin needs to be encouraged to do its job. Regular facials are the foundation of good skin care and fall into two categories: Maintenance and correcting.

Maintenance facials are done regularly every 4 to 6 weeks to maintain the health of your skin. This includes cleansing, exfoliation, stimulation with massage, balancing with masks and proper protection. Correcting facials are done to address any issues like skin inflammations, excessive dryness or oiliness, acne or clogged pores.

Regular massages and regular facials are the foundations to overall wellness and self-care and are an investment in your long-term health and well-being program.

Discover the secret of good health, beauty and well-being with a Sanctuary Salon & Med Spa Club Harmony Membership. With our monthly membership, you will receive a monthly spa or wellness session, unlimited discounted add-on treatments, product and service discounts, such as waxing, threading and manicures and pedicures, rollover sessions and the ability to purchase discounted spa or wellness treatments twice a year for friends and family as gifts.

Let us be a part of your wellness program, Join Sanctuary’s Exclusive 1 year Club Harmony Membership program during the month of March and receive 1 MONTH FREE. Call today and speak with one of our front desk professionals for more information. Wellness awaits you!