Top 5 Reasons to Choose Massage Therapy as your New Year Resolution
People often think that massage therapy is just meant for relaxation; however it works more like an integrative medicine which helps your body, mind and soul to heal in many ways. But you may be wondering which massage is the best for my needs. Don’t worry; we have got you with our experts at your very own Sanctuary Salon & Med Spa.
Make self-care a priority in your New Year’s resolution. At Sanctuary Salon & Med Spa, we’re here to help you achieve it. With over 150 services and a team of experts under one roof, we offer the best massage therapy in Orlando. Enjoy a full menu of luxurious treatments, all in one convenient spa destination.
How Massage Therapy from Sanctuary will make your everyday life better!
You might wonder why massages are so important and how they can impact your daily life. At Sanctuary, our expert massage therapy team in Orlando brings over 30 years of experience and deep knowledge of the body’s natural healing power. Not sure which massage is right for you? Here are some of our most popular options:
1. Tension Recovery Treatment Massage for relieving stress and anxiety
Massage therapy is a great way to reduce stress and promote relaxation. With the busy lives that we lead, stress can take a toll on both physical and mental health. With our Tension Recovery Treatment massage you start with a relaxing foot massage followed by healing moor mud applied to the back and shoulders to elevate sore muscles, aches and pains. A stimulating scalp massage relieves all your stress & anxiety ending with a warm towel treatment to soothe your skin leaving you feeling refreshed.
2. Improve your sleep cycle with Swedish and Chair Massage
Stress is the number one reason for lack of sleep and with stress comes trouble falling asleep as well as staying asleep. Massage therapy from Sanctuary Salon & Med Spa can help lower stress, relax the body and promote better sleep. Even if you only have 15 minutes, let us help you relax by trying our chair massage therapy. It will help you refresh, recharge your tired muscles.
3. Deep Tissue Massage, Hot Stone Massage & Upper Body Massage to reduce muscle pain
Massage therapy is proven to be an effective way to manage and alleviate pain. Whether you suffer from chronic pain or just experience occasional muscle aches and tension, massage therapy will help to reduce discomfort and improve range of motion. At Sanctuary we offer you various kinds of massage which includes deep tissue massage, hot stone massage and upper body massage to help you alleviate pain.
4. Rejuvenate your Skin Health with Sanctuary Signature Massage
A Sanctuary Signature Massage helps improve your skin’s health and appearance by increasing blood flow and stimulating collagen and elastin production. This 80-minute pampering journey begins with body brushing, which exfoliates the skin, boosts circulation, and relieves muscle tension. As a result, your skin feels tighter, smoother, and detoxified.
Next, enjoy a deeply hydrating scalp massage that nourishes both your hair and scalp. Finally, hot towels and a soothing neck massage leave your mind and body in a state of pure relaxation and tranquility. This one-of-a-kind experience is exclusive to Sanctuary Salon & Med Spa.
5. Swedish Massage for Improved Blood Circulation
Swedish massage therapy improves circulation by increasing blood flow to muscles and tissues. This boost in circulation helps oxygenate the body and promotes healing. It also gives you an energizing lift. Our Swedish massage guarantees full relaxation of both mind and body. It also supports better circulation and helps lower blood pressure.
To enhance your luxurious day spa experience in Orlando we also offer spa enhancers that you can add to your spa services and our team of spa experts will ensure that we exceed your expectations.
As we have outlined for you, massage therapy offers a wide range of benefits for both physical and mental well-being. If you want to make a positive change in your life, consider making massage therapy your New Year’s resolution then Sanctuary Salon & Med Spa is the right place for you. From spa services to hair treatments, Sanctuary Salon & Med Spa also provides the best salon & spa services in Orlando which includes keratin treatment, laser hair removal and Brazilian keratin treatment, luxurious facial treatments, just to name a few!